HOLIDAY SUGAR COOKIE TIN vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 4 out of 10 nutrient categories
HOLIDAY SUGAR COOKIE TIN: 3
vs
LAURA LYNN: 4
(3 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIE TIN | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 76.7 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SUGAR COOKIE TIN | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIE TIN | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 375 MG | 467 MG |