HOLIDAY SUGAR COOKIE TIN vs GIANNA'S
Nutrition comparison per 100 g serving
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HOLIDAY SUGAR COOKIE TIN wins in 3 out of 10 nutrient categories
HOLIDAY SUGAR COOKIE TIN: 3
vs
GIANNA'S: 2
(5 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIE TIN | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 75 g | 53.6 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SUGAR COOKIE TIN | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIE TIN | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 321 MG |