HOLIDAY SUGAR COOKIE MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
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GRAHAM CRACKER CRUMBS wins in 5 out of 10 nutrient categories
HOLIDAY SUGAR COOKIE MIX: 4
vs
GRAHAM CRACKER CRUMBS: 5
(1 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 370 cal | 385 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 85.2 g | 69.2 g | |
| Fat | 1.9 g | 7.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 315 MG | 538 MG |