HOLIDAY SUGAR COOKIE KIT vs BUTTER GOLDEN CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
HOLIDAY SUGAR COOKIE KIT: 5
vs
BUTTER GOLDEN CAKE MIX: 5
(3 ties)
Overview
| Nutrient | HOLIDAY SUGAR COOKIE KIT | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 395 cal | |
| Protein | 3.3 g | 2.3 g | |
| Carbs | 90 g | 81.4 g | |
| Fat | 1.7 g | 7.0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SUGAR COOKIE KIT | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SUGAR COOKIE KIT | BUTTER GOLDEN CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 302 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 744 MG |