HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS vs SHOPRITE
Nutrition comparison per 100 g serving
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HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS wins in 7 out of 14 nutrient categories
HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS: 7
vs
SHOPRITE: 5
(2 ties)
Overview
| Nutrient | HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 380 cal | 393 cal | |
| Protein | 18 g | 10.7 g | |
| Carbs | 66 g | 75 g | |
| Fat | 4 g | 5.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS | SHOPRITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 21,428.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HOLIDAY STUFFING MEDLEY WITH ANCIENT GRAINS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 143 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Potassium, K | 840 MG | 0 MG | |
| Sodium, Na | 700 MG | 1,821 MG |