HOLIDAY STAR COOKIES vs OMG'S
Nutrition comparison per 100 g serving
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OMG'S wins in 6 out of 10 nutrient categories
HOLIDAY STAR COOKIES: 2
vs
OMG'S: 6
(2 ties)
Overview
| Nutrient | HOLIDAY STAR COOKIES | OMG'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 64.3 g | 57.5 g | |
| Fat | 25 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY STAR COOKIES | OMG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY STAR COOKIES | OMG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 179 MG | 262 MG |