HOLIDAY SPRINKLE CRUNCHY COOKIES vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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HOLIDAY SPRINKLE CRUNCHY COOKIES wins in 7 out of 10 nutrient categories
HOLIDAY SPRINKLE CRUNCHY COOKIES: 7
vs
VANILLA WAFERS: 2
(1 ties)
Overview
| Nutrient | HOLIDAY SPRINKLE CRUNCHY COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 58.1 g | 73.3 g | |
| Fat | 22.6 g | 23.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SPRINKLE CRUNCHY COOKIES | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 7 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 135 MG | 27 MG | |
| Sodium, Na | 613 MG | 100 MG |