HOLIDAY SPICED CRANBERRY SAUCE vs CHUNKS TROPICAL FRUIT COCKTAIL
Nutrition comparison per 100 g serving
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CHUNKS TROPICAL FRUIT COCKTAIL wins in 6 out of 11 nutrient categories
HOLIDAY SPICED CRANBERRY SAUCE: 3
vs
CHUNKS TROPICAL FRUIT COCKTAIL: 6
(2 ties)
Overview
| Nutrient | HOLIDAY SPICED CRANBERRY SAUCE | CHUNKS TROPICAL FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 56.7 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SPICED CRANBERRY SAUCE | CHUNKS TROPICAL FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | HOLIDAY SPICED CRANBERRY SAUCE | CHUNKS TROPICAL FRUIT COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 381 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 67 MG | 5 MG |