HOLIDAY SPICED CRANBERRY SAUCE vs BARTLETT PEAR HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY SPICED CRANBERRY SAUCE wins in 4 out of 10 nutrient categories
HOLIDAY SPICED CRANBERRY SAUCE: 4
vs
BARTLETT PEAR HALVES IN LIGHT SYRUP: 2
(4 ties)
Overview
| Nutrient | HOLIDAY SPICED CRANBERRY SAUCE | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 233 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 56.7 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SPICED CRANBERRY SAUCE | BARTLETT PEAR HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 90 MG | 31 MG | |
| Sodium, Na | 67 MG | 0 MG |