HOLIDAY SPICE MINI MUFFINS vs CORN BAKERY MINI MUFFINS
Nutrition comparison per 100 g serving
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CORN BAKERY MINI MUFFINS wins in 6 out of 10 nutrient categories
HOLIDAY SPICE MINI MUFFINS: 2
vs
CORN BAKERY MINI MUFFINS: 6
(2 ties)
Overview
| Nutrient | HOLIDAY SPICE MINI MUFFINS | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 4.5 g | 5.4 g | |
| Carbs | 48.2 g | 41.1 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SPICE MINI MUFFINS | CORN BAKERY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 71 MG | 134 MG | |
| Sodium, Na | 304 MG | 545 MG |