HOLIDAY SPICE MINI MUFFINS vs CHOCOLATE CHIP FLAVORED MINI MUFFINS
Nutrition comparison per 100 g serving
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HOLIDAY SPICE MINI MUFFINS wins in 4 out of 10 nutrient categories
HOLIDAY SPICE MINI MUFFINS: 4
vs
CHOCOLATE CHIP FLAVORED MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | HOLIDAY SPICE MINI MUFFINS | CHOCOLATE CHIP FLAVORED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 402 cal | |
| Protein | 4.5 g | 4.5 g | Tie |
| Carbs | 48.2 g | 48.2 g | Tie |
| Fat | 17.9 g | 22.3 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SPICE MINI MUFFINS | CHOCOLATE CHIP FLAVORED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 27 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 71 MG | 125 MG | |
| Sodium, Na | 304 MG | 295 MG |