HOLIDAY SPICE LATTE vs FRENCH VANILLA FLAVORED CAPPUCCINO BEVERAGE MIX
Nutrition comparison per 100 g serving
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HOLIDAY SPICE LATTE wins in 5 out of 12 nutrient categories
HOLIDAY SPICE LATTE: 5
vs
FRENCH VANILLA FLAVORED CAPPUCCINO BEVERAGE MIX: 4
(3 ties)
Overview
| Nutrient | HOLIDAY SPICE LATTE | FRENCH VANILLA FLAVORED CAPPUCCINO BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 538 cal | 436 cal | |
| Protein | 7.7 g | 5.1 g | |
| Carbs | 46.2 g | 74.4 g | |
| Fat | 38.5 g | 15.4 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SPICE LATTE | FRENCH VANILLA FLAVORED CAPPUCCINO BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY SPICE LATTE | FRENCH VANILLA FLAVORED CAPPUCCINO BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 38 MG | 0 MG | |
| Potassium, K | 154 MG | 513 MG | |
| Sodium, Na | 692 MG | 385 MG |