HOLIDAY S'MORES KIT vs TRAIL MIX
Nutrition comparison per 100 g serving
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HOLIDAY S'MORES KIT wins in 5 out of 12 nutrient categories
HOLIDAY S'MORES KIT: 5
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | HOLIDAY S'MORES KIT | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 533 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 75 g | 43.3 g | |
| Fat | 12.5 g | 40 g | |
| Fiber | 2.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY S'MORES KIT | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY S'MORES KIT | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 264 MG | 17 MG |