HOLIDAY SHAPED SUGAR COOKIES TIN vs SHAW'S MARKETFRESH
Nutrition comparison per 100 g serving
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HOLIDAY SHAPED SUGAR COOKIES TIN wins in 5 out of 14 nutrient categories
HOLIDAY SHAPED SUGAR COOKIES TIN: 5
vs
SHAW'S MARKETFRESH: 4
(5 ties)
Overview
| Nutrient | HOLIDAY SHAPED SUGAR COOKIES TIN | SHAW'S MARKETFRESH | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 6.7 g | 6 g | |
| Carbs | 76.7 g | 68 g | |
| Fat | 20 g | 26 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SHAPED SUGAR COOKIES TIN | SHAW'S MARKETFRESH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SHAPED SUGAR COOKIES TIN | SHAW'S MARKETFRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 60 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 350 MG | 390 MG |