HOLIDAY SEASONS SHORTBREAD COOKIES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HOLIDAY SEASONS SHORTBREAD COOKIES wins in 6 out of 11 nutrient categories
HOLIDAY SEASONS SHORTBREAD COOKIES: 6
vs
HARRIS TEETER: 3
(2 ties)
Overview
| Nutrient | HOLIDAY SEASONS SHORTBREAD COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 419 cal | 481 cal | |
| Protein | 3.2 g | 3.7 g | |
| Carbs | 67.7 g | 70.4 g | |
| Fat | 16.1 g | 22.2 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SEASONS SHORTBREAD COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY SEASONS SHORTBREAD COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 306 MG | 333 MG |