HOLIDAY SEASONS SHORTBREAD COOKIES vs CINNAMON GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CINNAMON GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
HOLIDAY SEASONS SHORTBREAD COOKIES: 1
vs
CINNAMON GRAHAM CRACKERS: 6
(3 ties)
Overview
| Nutrient | HOLIDAY SEASONS SHORTBREAD COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 419 cal | 419 cal | Tie |
| Protein | 3.2 g | 6.5 g | |
| Carbs | 67.7 g | 77.4 g | |
| Fat | 16.1 g | 11.3 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SEASONS SHORTBREAD COOKIES | CINNAMON GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 135 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 48 MG | 197 MG | |
| Sodium, Na | 306 MG | 548 MG |