HOLIDAY SEASONS SHORTBREAD COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY SEASONS SHORTBREAD COOKIES: 4
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | HOLIDAY SEASONS SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 500 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 67.7 g | 67.9 g | |
| Fat | 16.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY SEASONS SHORTBREAD COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 48 MG | 143 MG | |
| Sodium, Na | 306 MG | 321 MG |