HOLIDAY SALSA vs CARAMEL APPLE DIP
Nutrition comparison per 100 g serving
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HOLIDAY SALSA wins in 5 out of 11 nutrient categories
HOLIDAY SALSA: 5
vs
CARAMEL APPLE DIP: 2
(4 ties)
Overview
| Nutrient | HOLIDAY SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calories | 54 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 56.4 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY SALSA | CARAMEL APPLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 304 MG | 205 MG |