HOLIDAY ROSEMARY CHEESE BREAD MIX vs ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY ROSEMARY CHEESE BREAD MIX wins in 6 out of 12 nutrient categories
HOLIDAY ROSEMARY CHEESE BREAD MIX: 6
vs
ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX: 4
(2 ties)
Overview
| Nutrient | HOLIDAY ROSEMARY CHEESE BREAD MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 325 cal | |
| Protein | 10.3 g | 5 g | |
| Carbs | 72.4 g | 80 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 3.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY ROSEMARY CHEESE BREAD MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY ROSEMARY CHEESE BREAD MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 1,138 MG | 800 MG |