HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS vs WASABI SOY ALMONDS
Nutrition comparison per 100 g serving
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WASABI SOY ALMONDS wins in 7 out of 12 nutrient categories
HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS: 3
vs
WASABI SOY ALMONDS: 7
(2 ties)
Overview
| Nutrient | HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 54 g | 25 g | |
| Fat | 30 g | 50 g | |
| Fiber | 2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY REINDEER BAIT MILK CHOCOLATE CARAMEL CUPS | WASABI SOY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 214 MG | |
| Iron, Fe | 2 MG | 3.9 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 120 MG | 607 MG |