HOLIDAY PRETZELS vs LINDT
Nutrition comparison per 100 g serving
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HOLIDAY PRETZELS wins in 5 out of 10 nutrient categories
HOLIDAY PRETZELS: 5
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | HOLIDAY PRETZELS | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 564 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 67.9 g | 56.4 g | |
| Fat | 25 g | 35.9 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZELS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | HOLIDAY PRETZELS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 304 MG | 77 MG |