HOLIDAY PRETZELS vs CHOCOLATE MINI NUT SELECTION
Nutrition comparison per 100 g serving
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CHOCOLATE MINI NUT SELECTION wins in 5 out of 11 nutrient categories
HOLIDAY PRETZELS: 4
vs
CHOCOLATE MINI NUT SELECTION: 5
(2 ties)
Overview
| Nutrient | HOLIDAY PRETZELS | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Calories | 500 cal | 576 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 67.9 g | 51.5 g | |
| Fat | 25 g | 39.4 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZELS | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZELS | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 152 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Potassium, K | 0 MG | 909 MG | |
| Sodium, Na | 304 MG | 30 MG |