HOLIDAY PRETZEL CHOCOLATE vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY PRETZEL CHOCOLATE wins in 4 out of 10 nutrient categories
HOLIDAY PRETZEL CHOCOLATE: 4
vs
TRAIL MIX: 2
(4 ties)
Overview
| Nutrient | HOLIDAY PRETZEL CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 20 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PRETZEL CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PRETZEL CHOCOLATE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 6.8 MG | 0.9 MG | |
| Sodium, Na | 425 MG | 138 MG |