HOLIDAY PREMIUM MILK CHOCOLATE vs ORGANIC 70% SALTED ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC 70% SALTED ALMOND DARK CHOCOLATE wins in 6 out of 11 nutrient categories
HOLIDAY PREMIUM MILK CHOCOLATE: 3
vs
ORGANIC 70% SALTED ALMOND DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | HOLIDAY PREMIUM MILK CHOCOLATE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 538 cal | 607 cal | |
| Protein | 5.1 g | 10.7 g | |
| Carbs | 61.5 g | 46.4 g | |
| Fat | 30.8 g | 42.9 g | |
| Fiber | 2.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PREMIUM MILK CHOCOLATE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PREMIUM MILK CHOCOLATE | ORGANIC 70% SALTED ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 79 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 568 MG | |
| Sodium, Na | 64 MG | 179 MG |