HOLIDAY POPCORN TIN vs PEANUT CARAMEL CORN GOURMET TREAT
Nutrition comparison per 100 g serving
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PEANUT CARAMEL CORN GOURMET TREAT wins in 5 out of 11 nutrient categories
HOLIDAY POPCORN TIN: 3
vs
PEANUT CARAMEL CORN GOURMET TREAT: 5
(3 ties)
Overview
| Nutrient | HOLIDAY POPCORN TIN | PEANUT CARAMEL CORN GOURMET TREAT | Winner |
|---|---|---|---|
| Calories | 464 cal | 386 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 67.9 g | 61.4 g | |
| Fat | 17.9 g | 15.8 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY POPCORN TIN | PEANUT CARAMEL CORN GOURMET TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY POPCORN TIN | PEANUT CARAMEL CORN GOURMET TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 386 MG |