HOLIDAY POPCORN TIN vs CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX wins in 5 out of 11 nutrient categories
HOLIDAY POPCORN TIN: 4
vs
CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | HOLIDAY POPCORN TIN | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 67.9 g | 56.7 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY POPCORN TIN | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY POPCORN TIN | CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 643 MG | 33 MG |