HOLIDAY PICKLES vs MID EAST
Nutrition comparison per 100 g serving
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MID EAST wins in 5 out of 10 nutrient categories
HOLIDAY PICKLES: 0
vs
MID EAST: 5
(5 ties)
Overview
| Nutrient | HOLIDAY PICKLES | MID EAST | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PICKLES | MID EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 10.7 MG |
Minerals
| Mineral | HOLIDAY PICKLES | MID EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 714 MG |