HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS wins in 5 out of 11 nutrient categories
HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS: 5
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 490 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 40 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PEPPERMINT DARK CHOCOLATE PRETZEL RODS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 6.4 MG | 8.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 105 MG |