HOLIDAY PARTY PRETZELS vs GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HOLIDAY PARTY PRETZELS: 4
vs
GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK: 4
(3 ties)
Overview
| Nutrient | HOLIDAY PARTY PRETZELS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 75 g | 52.5 g | |
| Fat | 14.3 g | 40 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PARTY PRETZELS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PARTY PRETZELS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 0 MG |