HOLIDAY PARTY PRETZELS vs DARK CHOCOLATE WITH MINT CRISP
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH MINT CRISP wins in 4 out of 10 nutrient categories
HOLIDAY PARTY PRETZELS: 3
vs
DARK CHOCOLATE WITH MINT CRISP: 4
(3 ties)
Overview
| Nutrient | HOLIDAY PARTY PRETZELS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calories | 429 cal | 595 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 47.6 g | |
| Fat | 14.3 g | 42.9 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY PARTY PRETZELS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY PARTY PRETZELS | DARK CHOCOLATE WITH MINT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Sodium, Na | 643 MG | 0 MG |