HOLIDAY NONPAREILS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
HOLIDAY NONPAREILS: 2
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | HOLIDAY NONPAREILS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 80 g | 41.9 g | |
| Fat | 16.7 g | 41.9 g | |
| Fiber | 6.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY NONPAREILS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 12.6 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |