HOLIDAY NON-PAREILS vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE wins in 5 out of 11 nutrient categories
HOLIDAY NON-PAREILS: 3
vs
WHITE CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | HOLIDAY NON-PAREILS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 476 cal | 552 cal | |
| Protein | 4.8 g | 6.9 g | |
| Carbs | 73.8 g | 55.2 g | |
| Fat | 19.1 g | 34.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY NON-PAREILS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY NON-PAREILS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 276 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 48 MG | 103 MG |