HOLIDAY NOG DAIRY BEVERAGE vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 8 out of 12 nutrient categories
HOLIDAY NOG DAIRY BEVERAGE: 1
vs
WEIS QUALITY: 8
(3 ties)
Overview
| Nutrient | HOLIDAY NOG DAIRY BEVERAGE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 142 cal | 62 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 17.5 g | 5 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY NOG DAIRY BEVERAGE | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HOLIDAY NOG DAIRY BEVERAGE | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 79 MG | 52 MG |