HOLIDAY NOG BEVERAGE vs PARMALAT
Nutrition comparison per 100 g serving
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PARMALAT wins in 6 out of 13 nutrient categories
HOLIDAY NOG BEVERAGE: 2
vs
PARMALAT: 6
(5 ties)
Overview
| Nutrient | HOLIDAY NOG BEVERAGE | PARMALAT | Winner |
|---|---|---|---|
| Calories | 75 cal | 42 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10.8 g | 5 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY NOG BEVERAGE | PARMALAT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY NOG BEVERAGE | PARMALAT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 58 MG | 54 MG |