HOLIDAY MIX GRAPE vs FLIX CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
HOLIDAY MIX GRAPE: 3
vs
FLIX CANDY: 3
(7 ties)
Overview
| Nutrient | HOLIDAY MIX GRAPE | FLIX CANDY | Winner |
|---|---|---|---|
| Calories | 393 cal | 1,000 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 92.9 g | 116.7 g | |
| Fat | 3.6 g | 58.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MIX GRAPE | FLIX CANDY | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MIX GRAPE | FLIX CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 36 MG | 1,042 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |