HOLIDAY MINT MELTIES vs ASSORTMENT CARAMEL
Nutrition comparison per 100 g serving
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ASSORTMENT CARAMEL wins in 7 out of 12 nutrient categories
HOLIDAY MINT MELTIES: 2
vs
ASSORTMENT CARAMEL: 7
(3 ties)
Overview
| Nutrient | HOLIDAY MINT MELTIES | ASSORTMENT CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 2.5 g | 5.9 g | |
| Carbs | 72.5 g | 55.9 g | |
| Fat | 25 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MINT MELTIES | ASSORTMENT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY MINT MELTIES | ASSORTMENT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 68 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 100 MG | 88 MG |