HOLIDAY MINT CHOCOLATE CANDIES vs ORGANIC FRUIT TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOLIDAY MINT CHOCOLATE CANDIES: 5
vs
ORGANIC FRUIT TWISTS: 5
(1 ties)
Overview
| Nutrient | HOLIDAY MINT CHOCOLATE CANDIES | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 83.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MINT CHOCOLATE CANDIES | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | HOLIDAY MINT CHOCOLATE CANDIES | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 71 MG | 28 MG |