HOLIDAY MERRIMENT vs APPLE SPICE CAKE
Nutrition comparison per 100 g serving
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HOLIDAY MERRIMENT wins in 6 out of 10 nutrient categories
HOLIDAY MERRIMENT: 6
vs
APPLE SPICE CAKE: 2
(2 ties)
Overview
| Nutrient | HOLIDAY MERRIMENT | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calories | 376 cal | 421 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 60 g | 61.8 g | |
| Fat | 14.1 g | 18.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MERRIMENT | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MERRIMENT | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 341 MG | 276 MG |