HOLIDAY MEDLEY SALTED CARAMEL vs DARK CHOCOLATE BARK WI ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK WI ALMONDS wins in 5 out of 11 nutrient categories
HOLIDAY MEDLEY SALTED CARAMEL: 4
vs
DARK CHOCOLATE BARK WI ALMONDS: 5
(2 ties)
Overview
| Nutrient | HOLIDAY MEDLEY SALTED CARAMEL | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calories | 639 cal | 514 cal | |
| Protein | 5.6 g | 5.7 g | |
| Carbs | 41.7 g | 54.3 g | |
| Fat | 52.8 g | 34.3 g | |
| Fiber | 2.8 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MEDLEY SALTED CARAMEL | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY MEDLEY SALTED CARAMEL | DARK CHOCOLATE BARK WI ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 57 MG | |
| Iron, Fe | 5.8 MG | 3.1 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 97 MG | 71 MG |