HOLIDAY MARKET vs MILK CHOCOLATE WITH PEANUTS & RAISINS BARS
Nutrition comparison per 100 g serving
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HOLIDAY MARKET wins in 7 out of 10 nutrient categories
HOLIDAY MARKET: 7
vs
MILK CHOCOLATE WITH PEANUTS & RAISINS BARS: 2
(1 ties)
Overview
| Nutrient | HOLIDAY MARKET | MILK CHOCOLATE WITH PEANUTS & RAISINS BARS | Winner |
|---|---|---|---|
| Calories | 554 cal | 475 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 53.6 g | 62.5 g | |
| Fat | 35.7 g | 27.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MARKET | MILK CHOCOLATE WITH PEANUTS & RAISINS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY MARKET | MILK CHOCOLATE WITH PEANUTS & RAISINS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 189 MG | 38 MG |