HOLIDAY MARKET vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HOLIDAY MARKET: 5
vs
DARK CHOCOLATE ASSORTMENT: 5
(1 ties)
Overview
| Nutrient | HOLIDAY MARKET | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 554 cal | 485 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 53.6 g | 57.6 g | |
| Fat | 35.7 g | 27.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MARKET | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY MARKET | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 58 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 189 MG | 212 MG |