HOLIDAY MARKET vs CRISPETY
Nutrition comparison per 100 g serving
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HOLIDAY MARKET wins in 6 out of 10 nutrient categories
HOLIDAY MARKET: 6
vs
CRISPETY: 3
(1 ties)
Overview
| Nutrient | HOLIDAY MARKET | CRISPETY | Winner |
|---|---|---|---|
| Calories | 554 cal | 442 cal | |
| Protein | 10.7 g | 5.8 g | |
| Carbs | 53.6 g | 73.1 g | |
| Fat | 35.7 g | 17.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY MARKET | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOLIDAY MARKET | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 189 MG | 192 MG |