HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 379 cal | 462 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 75.9 g | 53.9 g | |
| Fat | 8.6 g | 25.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 328 MG | 590 MG |