HOLIDAY vs FRUIT PUNCH DRINK MIX
Nutrition comparison per 100 g serving
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HOLIDAY wins in 6 out of 10 nutrient categories
HOLIDAY: 6
vs
FRUIT PUNCH DRINK MIX: 3
(1 ties)
Overview
| Nutrient | HOLIDAY | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 353 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 94.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | HOLIDAY | FRUIT PUNCH DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |