HOLIDAY vs CORN DRINK MIX PINOLILLO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOLIDAY: 4
vs
CORN DRINK MIX PINOLILLO: 4
(2 ties)
Overview
| Nutrient | HOLIDAY | CORN DRINK MIX PINOLILLO | Winner |
|---|---|---|---|
| Calories | 467 cal | 176 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 53.3 g | 38.8 g | |
| Fat | 26.7 g | 5.3 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY | CORN DRINK MIX PINOLILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY | CORN DRINK MIX PINOLILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 0 MG |