HOLIDAY GUMMIES vs FILLED TWISTS
Nutrition comparison per 100 g serving
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HOLIDAY GUMMIES wins in 4 out of 10 nutrient categories
HOLIDAY GUMMIES: 4
vs
FILLED TWISTS: 2
(4 ties)
Overview
| Nutrient | HOLIDAY GUMMIES | FILLED TWISTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 340 cal | |
| Protein | 5 g | 1.9 g | |
| Carbs | 72.5 g | 77.4 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GUMMIES | FILLED TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GUMMIES | FILLED TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 50 MG | 208 MG |