HOLIDAY GOURMET ASSORTED COOKIES vs KELLY FAMILY KITCHEN
Nutrition comparison per 100 g serving
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KELLY FAMILY KITCHEN wins in 6 out of 10 nutrient categories
HOLIDAY GOURMET ASSORTED COOKIES: 2
vs
KELLY FAMILY KITCHEN: 6
(2 ties)
Overview
| Nutrient | HOLIDAY GOURMET ASSORTED COOKIES | KELLY FAMILY KITCHEN | Winner |
|---|---|---|---|
| Calories | 500 cal | 446 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GOURMET ASSORTED COOKIES | KELLY FAMILY KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GOURMET ASSORTED COOKIES | KELLY FAMILY KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 208 MG | 382 MG |