HOLIDAY GOLDEN ROASTED TURKEY BREAST vs BONELESS HAM AND WATER PRODUCT
Nutrition comparison per 100 g serving
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HOLIDAY GOLDEN ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories
HOLIDAY GOLDEN ROASTED TURKEY BREAST: 3
vs
BONELESS HAM AND WATER PRODUCT: 1
(6 ties)
Overview
| Nutrient | HOLIDAY GOLDEN ROASTED TURKEY BREAST | BONELESS HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GOLDEN ROASTED TURKEY BREAST | BONELESS HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GOLDEN ROASTED TURKEY BREAST | BONELESS HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 1,393 MG |