HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING: 4
vs
MERINGUE COOKIES: 4
(6 ties)
Overview
| Nutrient | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 286 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 67.9 g | |
| Fat | 24.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GINGERBREAD CREME COOKIES WITH CREAM CHEESE FILLING | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 379 MG | 54 MG |