HOLIDAY GINGERBREAD COOKIES vs BARK
Nutrition comparison per 100 g serving
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HOLIDAY GINGERBREAD COOKIES wins in 6 out of 10 nutrient categories
HOLIDAY GINGERBREAD COOKIES: 6
vs
BARK: 2
(2 ties)
Overview
| Nutrient | HOLIDAY GINGERBREAD COOKIES | BARK | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 2.2 g | |
| Carbs | 80 g | 67.4 g | |
| Fat | 11.7 g | 26.1 g | |
| Fiber | 3.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY GINGERBREAD COOKIES | BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY GINGERBREAD COOKIES | BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 6 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 141 MG |